Hi, I'm Emily. I'm so glad you're here.​

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If you've found your way here, there's a good chance you're feeling exhausted by constant overthinking, anxiety, relationship difficulties, or life's challenges and transitions. Whatever has brought you here, I want you to know that change is possible, and you don't have to figure it out alone.

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I believe therapy works best when you feel genuinely understood. Not judged. My goal is to create a space where you can slow down, make sense of what's been weighing on you, and build the confidence to move forward in a way that feels true to you.

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Clients often describe me as warm, relational, and down-to-earth. I want therapy to feel like one of the few places in your week where you don't have to wear a mask or have it all figured out. I'll support you, gently challenge you when needed, and celebrate your growth along the way.

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Therapy has also been meaningful in my own life, so I know how vulnerable it can feel to ask for help. That experience shaped not only the therapist I am, but also the person I strive to be each day, leading with empathy, curiosity, and compassion.​

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Originally from Philadelphia, I've proudly called the South Bay home for years. When I'm not in the therapy office, you'll usually find me playing beach volleyball, practicing hot yoga, or spending time with the people I love. 

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I believe you already have the capacity to grow and heal. My role is to help you discover it, and I'd love to walk alongside you on that journey.